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Traditional saunas from Q-sauna

Perspiration clears the body of toxic substances (waste products). It also optimises blood circulation, stimulates metabolic processes and regulates the skin’s metabolism.

During the sauna bath, the entire metabolic system is affected, both the skin’s metabolism as well as that of the entire body. This results in the release of a considerable amount of toxins (toxic waste products). These toxic waste products, such as nicotine, alcohol and heavy metals, are pushed outwards together with perspiration as well as by means of the metabolic processes in the bloodstream and secreted via the kidneys (as urine). It is therefore very important to drink plenty of fluids both during and after a sauna bath in order to help remove waste products and replenish bodily fluids!